Advantages of Taking up Reflexology
Ever had of reflexology? Have you been to a spa and seen a reflexology offer? This article will help you understand all things reflexology including key advantages. Application of pressure to certain parts of the feet, hands and ears is meant to relieve stress and bring treatment, all of which encompass reflexology. Reflexology finds its roots in ancient Egyptian and Chinese practices and has a myriad of benefits. Due to the intense stress and weight we put on our feet daily, it makes sense that the feet would need some massaging. Well, let us now look at the advantages of reflexology.
The first benefit lies in improved nervous system function. With age comes the problem of nerve insensitivity affecting the nerves far away from the CNS more severely. Reflexology has been known to increase the reactivity and functionality of these nerve endings in just a single session. There exists plenty of correlations between nerves and muscles. One point is that to keep your nerves functional, you must exercise them like muscles. This will clear up any stiffness or blockages that may exist along your neural pathways.
You can also boost bodily energy levels using reflexology. It sometimes may feel as if we are operating at average levels hence we feel rather slow. This is a clear indicator that the process involved in making energy for the body is not as efficient. Reflexology can handle this issue by aligning the functioning of various organs in the body. You can expect a boost in metabolism once this is done. Reflexology can also enhance circulation throughout the body. Faster flow means that blood laden with plenty of oxygen, gets to the necessary body organs in time and there is optimisation of the organ’s function. The end result here … Read More..Read More →